The Secret Combination to Acheive Peak Performance

What is the secret ingredient to getting into flow?

Fun + Fear + Focus = Flow 🌊

This is the equation that I live my life by.

When I speak about Fear in this way, what I am really speaking about is “pressure”. The feeling of something being on the line, of there being an importance in the task at hand. Having the right level of that Fear at work, means that you are being challenged and will, in turn, be able to more easily achieve Flow – the state where everything just clicks and falls into place.

Getting into Flow is the secret ingredient to reaching your fullest potential and peak performance. 

When was the last time that you got into Flow? And how great did it feel to be there!?

Want more brain-friendly tips?

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