Want to know a secret to employee retention?

Make your workplace somewhere they WANT to be!  HR Brew got this quote perfect: “…allowing different individuals to reach their flow by allowing for different...

Want More Results? Learn to Let Go!

Get better control over the outcome by relinquishing control If you work with great people who have high standards and no drama, you won’t need...

Finding, and Utilizing, Your Optimal Stress Point

Yes, optimal stress points – there really is such a thing! Because we each have our own unique neurosignature, we also each have an individual...

The Secret To Reaching Peak Performance and Productivity!

Harness your productivity and performance What if you could be 5x more productive and able to get to that place whenever you need it? I...

Never Settle for Less than You Derserve

Know your worth, and don’t settle for less! I cherish this photo. 🥰 It was taken on the first day that I ever met my...

It is Never Too Late to Create a Brain-Friendly Life!

There is no time limit on when to start making Brain-Friendly changes I did my first pull-up after having FIVE KIDS! I’m sure people thought...

Are You Monitoring Your Air Quality? If Not, You Should Be.

It’s the most insidious factor in poor brain health – and nobody is talking about it! When I started monitoring the air quality in our...

Decrease Your Stress by Getting a Pet – Seriously!

Want to know a secret on how to increase your stress tolerance? Get a pet! (If you’re an animal lover of course.) Companion animals have...

Not Everyone Needs, or Wants, to Come out of Their Shell

Put your hand up if you’re an introvert! …. Or maybe that’s a bit too out there, maybe just sit quietly and nod 😂 And...

Learn the Benefits of Hybrid Work

If I could scream one thing loud and clear from the rooftop, it would be this: “Remote work allows people to integrate work into their...

Current articles and interviews from the German media


The Neurscience Behind Public Speaking

Conquer your fear of public speaking using neuroscience Being a public speaker is not necessarily the most obvious career choice for someone who spent most...
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The Brain-Friendly Workplace and Fidelis Leadership Podcast

Mike Ettore invited me to join him on the Fidelis Leadership Podcast to dive deep into The Brain-Friendly Workplace. If you’ve ever wanted to explore...
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Leadership and The Brain-Friendly Workplace

How to lead in a brain-friendly way This is the question that was covered in my past interview with Deutschlandfunk. Listen to the German interview...
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Hybrid Work – It’s Not Just Black and White

I have a hybrid view on hybrid work. You need to do what’s best for your business and also what is best for you.  Some...
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Brain-Friendly Friday: More Hours Does Not Mean More Productivity

Putting in more hours at work won’t make you more productive This is the time of year when you might feel the need to go...
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Do You Find Joy In Organization?

Neat and Tidy, and with a High-Serotonin Neurosignature If you’re one of those people who comes home from grocery shopping and immediately puts your food...
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Three Brain-Friendly Tips to Help You Reduce Stress and Anxiety

The Brain-Friendly Newsletter When it comes to managing stress and anxiety, the idea that the body can control the mind seems alien to many of...
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Das glückliche Gehirn

Eine Studie zeigt, dass Mitarbeiter in einem Acht-Stunden-Tag durchschnittlich nur knapp drei Stunden wirklich produktiv gewesen sind. Was können Unternehmen dagegen tun? Drei Tipps  1) Weg...
Human Resources Manager

Öfter mal ans Gehirn denken

Wir brauchen mehr Respekt davor, wie andere Menschen ticken, sagt Friederike Fabritius. Im Interview erklärt die Hirnforscherin, warum es durchaus hilfreich sein kann, sich auch...
Personalführung

So lässt sich unsere Gehirnleistung steigern

Die Botenstoffe Dopamin, Acetylcholin und Noradrenalin bestimmen mit, welcher Arbeitstyp wir sind. Neurowissenschaftlerin Friederike Fabritius darüber, wie wir unsere Gehirnleistung im Job verbessern können.VON CHRISTINE LUGMAYR...
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