Jumpstart Your Brain with Ice Baths!
Harness the cold to unlock your fullest potential You probably heard this from 𝘦𝘷𝘦𝘳𝘺 fitness authority out there, but I SWEAR it works: 𝗰𝗼𝗹𝗱 𝘀𝗵𝗼𝘄𝗲𝗿𝘀...
Moving Past the Great Resignation and Towards a Brain-Friendly Future
The Great Resignation sure made one thing clear Employees are taking work/life balance seriously and are no longer willing to compromise when it comes to...
How Perfection May Be Holding You Back
Your perfection could be holding you back When you meet a new colleague or client, do you make an extra effort to be absolutely perfect?😇...
5 Simple Steps to Creating a Brain-Friendly Workplace
Create a brain-friendly workplace with ease In this quick, informative video you will learn 5 simple things that will help you create a Brain-Friendly Workplace!...
Feed Your Brain with a Little Sunlight
Starting your day of right – and BRIGHT If you know me, you know I am a morning person. It is a large part of...
Success Factors for High-Performing Teams with Changement Magazine
Five steps to building a brain-friendly team culture Changement Magazine (German) knows that in order for high-performing teams to be successful, they need to innovate....
The Best Self-Care for Your Neurosignature – Based in Neuroscience
Self-care is a huge topic right now, and it’s understandable. We all need a way to relax and unwind from the chaos of the world.😵🌍...
Friederike Fabritius & Andrea Samadi – The Brain-Friendly Workplace
It’s time to change the workplace Andrea Samadi hosted me on her The Neuroscience Meets Social and Emotional Learning Podcast to once again dive into...
Why You Need Critical Thinking When it Comes to AI
“It is the mark of an educated mind to be able to entertain a thought without accepting it.” I agree with Aristotle on this one...
Why it is Important to Start Prioritizing Your Mental Health as Early as Possible
For the past two years, especially, mental health has taken a hit. Between isolation from the pandemic to record numbers of burnout, it’s so critical...