Brain-Friendly Friday: Boost Your Mood With Movement

Get in short bursts of exercise to boost your brain power.  It can be so hard to schedule in a workout. Someone says 45 minutes...

The SECRET to Unlocking Great Relationships.

It’s not MAGIC, it’s SCIENCE. What if I told you there was a place you could go and sit with your spouse or partner for...

R.I.P to The Old Corporate Standard

The old corporate standard is dead. Enter something NEW! No one wants to go back to: ⏱️ Extreme hours  💤 Little sleep 🖋️ Endless meetings...

Brain-Friendly Friday: How to Improve Your Sleep

For a Better Sleep at Night, Start Your Morning Off Right! Sleep is just out of reach for many adults.  If you’re a parent, you...

Manage Your Stress by Connecting With Others

Deepen your relationships and see your stress dramatically decrease! For the past few years, it seems like every week we are in a new crisis...

The best motivators are intermittent rewards

Your brain is driven by novelty. When something new and unexpected arises, it immediately perks up and wonders, “Is this a bad thing or a...

Jumpstart Your Productivity

Use These These Three Brain-Friendly Tips to Jumpstart Your Productivity You know that feeling when you’re in the middle of a project, working away on...

We Have A Crisis In The Workplace!

How are we going to manage it? Here’s a neuroscientist’s perspective on how to manage seemingly never-ending crises both in and outside the workplace: First,...

Change your body – change your brain

We significantly underestimate the positive impact that working out has on our brains. Big Pharma has poured millions into curing dementia, for instance, yet so...

Getting Rid Of Hustle Culture

Work smarter, not harder How many of you have given into the pressure to put in long hours at work (even if all of your...

Current articles and interviews from the German media

The Brain-Friendly Workplace and Fidelis Leadership Podcast

Mike Ettore invited me to join him on the Fidelis Leadership Podcast to dive deep into The Brain-Friendly Workplace. If you’ve ever wanted to explore...

Leadership and The Brain-Friendly Workplace

How to lead in a brain-friendly way This is the question that was covered in my past interview with Deutschlandfunk. Listen to the German interview...

Hybrid Work – It’s Not Just Black and White

I have a hybrid view on hybrid work. You need to do what’s best for your business and also what is best for you.  Some...

Brain-Friendly Friday: More Hours Does Not Mean More Productivity

Putting in more hours at work won’t make you more productive This is the time of year when you might feel the need to go...

Do You Find Joy In Organization?

Neat and Tidy, and with a High-Serotonin Neurosignature If you’re one of those people who comes home from grocery shopping and immediately puts your food...

Three Brain-Friendly Tips to Help You Reduce Stress and Anxiety

The Brain-Friendly Newsletter When it comes to managing stress and anxiety, the idea that the body can control the mind seems alien to many of...

Das glückliche Gehirn

Eine Studie zeigt, dass Mitarbeiter in einem Acht-Stunden-Tag durchschnittlich nur knapp drei Stunden wirklich produktiv gewesen sind. Was können Unternehmen dagegen tun? Drei Tipps  1) Weg...
Human Resources Manager

Öfter mal ans Gehirn denken

Wir brauchen mehr Respekt davor, wie andere Menschen ticken, sagt Friederike Fabritius. Im Interview erklärt die Hirnforscherin, warum es durchaus hilfreich sein kann, sich auch...

So lässt sich unsere Gehirnleistung steigern

Die Botenstoffe Dopamin, Acetylcholin und Noradrenalin bestimmen mit, welcher Arbeitstyp wir sind. Neurowissenschaftlerin Friederike Fabritius darüber, wie wir unsere Gehirnleistung im Job verbessern können.VON CHRISTINE LUGMAYR...

Zwang macht unproduktiv

Friederike Fabritius ist Neurowissenschaftlerin, Speakerin und preisgekrönte Autorin. Gerade arbeitet sie an einem Buch zur Frage, wie Männer und Frauen am Arbeitsplatz ticken, unter welchen...

Sign up for The Brain-Friendly Newsletter NOW

and get a copy of The Brain-Friendly Workbook as a free gift!
Limited time offer!
* indicates required

Please select all the ways you would like to hear from Friederike Fabritius from the options below. By selecting one of these options you are consenting to opt-in to receive electronic communication from Friederike Fabritius.

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Your subscription could not be saved. Please try again.
Your subscription to The Brain-Friendly Newsletter has been successful!

Sign up to the Brain-Friendly Newsletter now
to start seeing how you can use neuroscience to live a happier, healthier, and more fulfilling life.

Your subscription could not be saved. Please try again.
Your subscription to The Brain-Friendly Newsletter has been successful!

Sign up for more

Brain-Friendly tips delivered straight to your inbox!

Join the thousands of innovative and compelling professionals who are striving to build a more Brain-Friendly world, for everyone!

Sign up now to start seeing how you can use neuroscience to live a happier, healthier, and more fulfilling life.