Are You Adding Toxins to Your Life Without Realizing It?
Toxins will damage everything in their path until they are contained. Toxic relationships are just the same. One of the biggest sources of toxic relationships...
Giving Feedback on Giving Feedback
The problem with giving feedback and how to fix it: There are few things worse than getting negative feedback.Combine that with a bad delivery, and...
What is the secret to peak performance?
Take off the blinders and open your eyes. If you want to perform at your best, then you need to focus on your strengths instead...
How To Get Kids To Improve Their Grades In School
Should you pay your kids for better grades? Roughly 50% of parents in the US report paying the kids an incentive for better grades.I think...
A Public Health Crisis That’s Not Being Talked About
What is one of the most significant public health issues we are facing currently? It is likely one that you have not heard much about…...
Without This, No Relationship Will Last
A relationship will not last if you don’t have fun. It seems simple – but it’s something that people often overlook:The powerful nature of fun,...
Embrace the Art of Neurominimalism
Ever feel like your brain’s running on the dreaded blue screen of doom from trying to multitask? Welcome to modern life, where our brains, fine-tuned...
You Need to Start Listening More
Stop interrupting and talking over people. The human brain has been estimated to have a processing capacity of 120 bits per second and one person...
The Neurscience Behind Public Speaking
Conquer your fear of public speaking using neuroscience Being a public speaker is not necessarily the most obvious career choice for someone who spent most...
The Brain-Friendly Workplace and Fidelis Leadership Podcast
Mike Ettore invited me to join him on the Fidelis Leadership Podcast to dive deep into The Brain-Friendly Workplace. If you’ve ever wanted to explore...