An Easy Science Hack To Gain More Focus At Work
Achieving peak performance hinges on being completely and utterly FOCUSED. But in our information-overloaded society, how can we do this?
Here’s an immediate neuroscience hack.
Instead of trying yoga or trying a mindfulness app, introduce more FUN and a little bit of FEAR.
When you’re having fun at work and when you are slightly over-challenged, your brain shakes up a cocktail of neurochemicals and releases acetylcholine, creating laser-like focus.
This does wonders for your work, reducing the time it takes to complete a task and the number of errors made while doing it.
Watch my two-minute video below for more on this 𝐅𝐮𝐧 + 𝐅𝐞𝐚𝐫 + 𝐅𝐨𝐜𝐮𝐬 = 𝐅𝐋𝐎𝐖 equation.