Brain-Friendly Friday: Productivity Hacks!
Encourage healthy routines for healthy brains
Looking to boost productivity in your workplace?
Despite this powerful link between focus and exercise, “wasting” time at the company gym is still frowned upon in some workplaces, as is taking time for rest and healthy food prep.
To incorporate healthy habits in everyday life for your employees that will boost their brain power, try “nudging.”
No, I don’t mean literally poking them or “gently” telling them they need to get to the gym.
Do things like replace escalators with stairs and provide healthy snacks and lunch options, such as fruit near the checkout counter.🍎
“If you want people to do something, make it easy,” said behavioral economist Richard Thaler.