Brain-Friendly Friday: Thriving as an Introvert at Work
Being an introvert is not a bad thing. (Being one myself, I know firsthand 
)
But workplaces arenβt always introvert-friendly β with all of the mandatory meetings, business dinners, and watercooler catch-upsβ¦ Iβm exhausted just thinking about it.
How do you make your workplace understand your need to recharge with alone time?
Honesty is the best policy
First, you need to be honest.
Simply say to your managers or co-workers, βIβm an introvert, and Iβm going to take some alone time at my desk to recharge. Donβt take it personally.β
Itβs not you, itβs me
Use the typical breakup line: Itβs not you, itβs me!
Set your boundaries. You want to be nice and welcoming, but be upfront about what you can handle and schedule that alone time to rest.
