We are wired to be social

If you deliberately broke someone’s leg, they wouldn’t forget it and might never forgive you. Perhaps you know the old schoolyard taunt: “Sticks and stones...

Lifelong learning isn’t simply a slogan

We can continue to acquire new skills well into adulthood and the cognitive regions of our brain—commonly known as gray matter—will increase in size to...

How a little bit of brain science could have saved Will Smith (and Chris Rock!)

By now, much of the world has seen it. The Slap. When comedian Chris Rock told a joke about actress Jada Pinkett Smith’s hair loss,...

How to get the best out of your training budget

Well-intentioned but poorly thought out training programs can actually wind up demoralizing employees instead of empowering them. Consider the young man who was terrible in...

Daylight Savings – a disaster for your brain

How does the time change impact our mental and physical health? ⁠ ⁠Accidents go up by 6 percent after daylight savings⁠ Stroke rates are 8 percent...

Das glückliche Gehirn

Eine Studie zeigt, dass Mitarbeiter in einem Acht-Stunden-Tag durchschnittlich nur knapp drei Stunden wirklich produktiv gewesen sind. Was können Unternehmen dagegen tun? Drei Tipps  1) Weg...

Sleep – your brain’s superpower

My clients love to respond to my urging them to get more exercise by enthusiastically setting their alarm clocks an hour earlier, so they can...

Reading – a powerful antidote to our times

We’re told from childhood that reading is good for us. Neuroscientist Friederike Fabritius confirms that a simple book can make you more empathetic, improve your...

Gut feelings – bias or intuition?

Most gut feelings are merely superstitions. But in the mind of an expert, a gut feeling can be a highly efficient, largely unconscious product of...

The Power of Surprise

You possess a super power that you may not even be aware of. It’s the power of surprise. Most of us know the role that...

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