Yes, I’m a dopamine junkie!

Last Thursday I checked my emails right before going to sleep. There is usually little risk in this behaviour since I never get any negative...

Don’t change the women, change the workplace!

Many companies try to increase diversity – and fail. Why? They ask women to »lean in«, while keeping the workplace the same. Most women (and may...

Current articles and interviews from the German media

A Public Health Crisis That’s Not Being Talked About

What is one of the most significant public health issues we are facing currently? It is likely one that you have not heard much about…...
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Without This, No Relationship Will Last

A relationship will not last if you don’t have fun. It seems simple – but it’s something that people often overlook:The powerful nature of fun,...
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Embrace the Art of Neurominimalism

Ever feel like your brain’s running on the dreaded blue screen of doom from trying to multitask? Welcome to modern life, where our brains, fine-tuned...
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The Neurscience Behind Public Speaking

Conquer your fear of public speaking using neuroscience Being a public speaker is not necessarily the most obvious career choice for someone who spent most...
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The Brain-Friendly Workplace and Fidelis Leadership Podcast

Mike Ettore invited me to join him on the Fidelis Leadership Podcast to dive deep into The Brain-Friendly Workplace. If you’ve ever wanted to explore...
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Leadership and The Brain-Friendly Workplace

How to lead in a brain-friendly way This is the question that was covered in my past interview with Deutschlandfunk. Listen to the German interview...
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Hybrid Work – It’s Not Just Black and White

I have a hybrid view on hybrid work. You need to do what’s best for your business and also what is best for you.  Some...
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Brain-Friendly Friday: More Hours Does Not Mean More Productivity

Putting in more hours at work won’t make you more productive This is the time of year when you might feel the need to go...
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Do You Find Joy In Organization?

Neat and Tidy, and with a High-Serotonin Neurosignature If you’re one of those people who comes home from grocery shopping and immediately puts your food...
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Three Brain-Friendly Tips to Help You Reduce Stress and Anxiety

The Brain-Friendly Newsletter When it comes to managing stress and anxiety, the idea that the body can control the mind seems alien to many of...
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