What if our world consisted entirely of carrots and sticks?

What if our world consisted entirely of carrots and sticks? Although the idea may seem preposterous, it doesn’t stray all that far from reality. We...

Brain-Friendly Friday: Skip The Nightcap

Time to skip the alcohol before bed! Having a nightcap to help you fall asleep? Alcohol may assist with sleeping, but it comes with a...

Build Your Brain by Shutting It Off

Want to have a better brain? Go to bed! Everything you learn throughout the day comes from your short-term memory and is stored in your...

Don’t Change The People, Change The SYSTEM!

It’s not the people you need to “fix” It’s the system! Rather than changing the people, change the environment around you. 🛑 STOP trying to...

How to master uncertainty

What’s going to happen next? Although we may be reluctant to make predictions about the future, our brains are doing it all the time. In...

Books, Books, Books!

Are you an avid reader? Same here! Like many, I often find pleasure, relaxation, and even inspiration in books! Some books in my queue lately...

Why Your Talent is Leaving, and How to Get Them to Stay

Droves of ambitious, talented, innovative women are leaving workplaces behind. It has multitudes of CEOs, CHROs, and other leaders scratching their heads as to what...

Making employees happy is simple when you follow this one rule

You can’t expect a cow to lay eggs or a hen to give milk. Too many companies are spending too much money trying to train...

Brain-Friendly Friday: Make Your Meetings MORE Productive

Turn your meetings into productive events! According to an MIT Sloan Management Review, executives spend twenty-three hours a week in meetings. That’s almost one full...

Taking Time To Be In Nature

I have a very specific backdrop for work calls. It’s not a Zoom screen or a perfectly manicured office. It’s the forest. And while I’m...

Current articles and interviews from the German media


The Neurscience Behind Public Speaking

Conquer your fear of public speaking using neuroscience Being a public speaker is not necessarily the most obvious career choice for someone who spent most...
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The Brain-Friendly Workplace and Fidelis Leadership Podcast

Mike Ettore invited me to join him on the Fidelis Leadership Podcast to dive deep into The Brain-Friendly Workplace. If you’ve ever wanted to explore...
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Leadership and The Brain-Friendly Workplace

How to lead in a brain-friendly way This is the question that was covered in my past interview with Deutschlandfunk. Listen to the German interview...
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Hybrid Work – It’s Not Just Black and White

I have a hybrid view on hybrid work. You need to do what’s best for your business and also what is best for you.  Some...
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Brain-Friendly Friday: More Hours Does Not Mean More Productivity

Putting in more hours at work won’t make you more productive This is the time of year when you might feel the need to go...
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Do You Find Joy In Organization?

Neat and Tidy, and with a High-Serotonin Neurosignature If you’re one of those people who comes home from grocery shopping and immediately puts your food...
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Three Brain-Friendly Tips to Help You Reduce Stress and Anxiety

The Brain-Friendly Newsletter When it comes to managing stress and anxiety, the idea that the body can control the mind seems alien to many of...
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Das glückliche Gehirn

Eine Studie zeigt, dass Mitarbeiter in einem Acht-Stunden-Tag durchschnittlich nur knapp drei Stunden wirklich produktiv gewesen sind. Was können Unternehmen dagegen tun? Drei Tipps  1) Weg...
Human Resources Manager

Öfter mal ans Gehirn denken

Wir brauchen mehr Respekt davor, wie andere Menschen ticken, sagt Friederike Fabritius. Im Interview erklärt die Hirnforscherin, warum es durchaus hilfreich sein kann, sich auch...
Personalführung

So lässt sich unsere Gehirnleistung steigern

Die Botenstoffe Dopamin, Acetylcholin und Noradrenalin bestimmen mit, welcher Arbeitstyp wir sind. Neurowissenschaftlerin Friederike Fabritius darüber, wie wir unsere Gehirnleistung im Job verbessern können.VON CHRISTINE LUGMAYR...
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