What it Means to Have a High-Testosterone Neurosignature
A high-testosterone neurosingature doesn’t automatically mean “male” When we hear “testosterone,” our minds often jump to “men,” but the truth is all genders can have...
Why it’s vital to take a break from screens
“I don’t have a kid, but I have a nephew that I put some boundaries on. There are some things that I won’t allow; I...
An Easy Science Hack To Gain More Focus At Work
Achieving peak performance hinges on being completely and utterly FOCUSED. But in our information-overloaded society, how can we do this? Here’s an immediate neuroscience hack....
Do You Find Joy In Organization?
Neat and Tidy, and with a High-Serotonin Neurosignature If you’re one of those people who comes home from grocery shopping and immediately puts your food...
How to stay cool under pressure
Most people try to regulate their emotions by suppressing them. That doesn’t work. Even more so, if you suppress your emotions, you take up valuable...
Brain-Friendly Friday: Get Moving To Stay Moving
Schedule in daily movement to keep your energy levels up! Julie Linn Teigland, a managing partner at EY, is one of the most energetic people...
The Benefits of Fear in the Workplace
Can a small amount of fear actually be a good thing? There’s no place for fear in the workplace. Agree or disagree? Speaking from a...
How our brain responds to social rejection
One of the most fascinating neuroscience experiments ever done with functional MRI brain scanning involved a simple game of catch between three participants. Two were...
Keeping Things Fun and Light With Dopamine
Do you have a high-dopamine neurosignature? Let’s find out! Are you the person who always has a joke up their sleeve and keeps a light,...
Why Fun At Work Is Vital
If you’re not having fun at work, you’re not perfoming at your best Having fun at work is not just a bonus. It is a...